Meet Lisa
Personal & Family wellbeing consultant
I’m the kind of person who will tell you if there’s spinach in your teeth - not to criticize you, but because I’m on your side.
My background is in Clinical Psychology, with a Cognitive Behavioral focus. My approach is warm, practical, and personal: I believe that honest conversations and greater self-awareness can help us understand what we need and make everyday life feel more manageable.
I created Deep Seed Care to offer a supportive space where individuals and families can slow down, reflect, find clarity, and make changes that feel right for them.
These sessions are not therapy. They are a space for reflection, wellbeing, and personal growth.
How can I support you?
You don't need to know exactly what you need before we talk.
Here are some of the areas we can explore together.
Find more balance in everyday life
Stress · Overwhelm · Worry
Energy · Sleep · Daily habits
Understand yourself and what you need
Self-awareness · Confidence · Boundaries
Values · Life changes
Parenting - Autism - ADHD
Understanding your child
Everyday challenges
School & resources · Parent wellbeing
