Lisa Agosti
Personal & Family Wellbeing Consultant
Background in Clinical Psychology · Cognitive Behavioral focus
Deep Seed Care brings together three things that have shaped both my life and the way I support others: psychology, travel, and learning.
Psychology
Psychology has fascinated me since my early teens.
I hold a 5-year degree in Clinical Psychology with a Cognitive Behavioral focus, as well as an Advanced Diploma in Dual Diagnosis (Concurrent Disorders).
Since then, I have continued learning through additional studies and professional training in coaching, counseling, nutrition, the gut-brain connection, holistic wellbeing, and energy-based practices.
My background taught me to look at thoughts, emotions, behaviors, and patterns. Life taught me to look at the whole person.
I believe wellbeing is influenced by many parts of our lives: how we think, how we care for our bodies, the relationships we build, the environments we live in, and the way we understand ourselves.
My work is warm, practical, curious, and non-judgmental. I don’t believe there is one right way to grow or one solution that works for everyone.
Travel
Travel has been one of my greatest teachers.
With my backpack as a constant companion, I’ve explored more than 30 countries—sometimes staying for three days, sometimes for three years.
I left pieces of my heart in many places: Italy, where I was born and raised; England, where I found wonderful colleagues and opportunities to grow; Brazil, where I was welcomed like family; Australia, where I learned to make more room for fun; Honduras, where I met my partner; and Canada, where I am raising my daughter.
Living across different countries and cultures has taught me that there are many ways to build a life, a family, a relationship, and even a sense of self.
It has also made me more curious about people and less interested in judging what is “normal.”
Learning
Learning is at the heart of who I am.
You’ll rarely find me without a book nearby. Reading and writing help me slow down, think, question, and make sense of things. They give me space to reflect and reconnect with myself.
That same curiosity shapes the way I work with people. I like asking questions, exploring different perspectives, and helping someone understand what works for them, rather than telling them who they should be.
The values that guide me most are curiosity, freedom, empathy, and lifelong learning.
What matters most to you?
“Lisa supported me through an incredibly difficult period in my life, when I felt lost in my relationship, work, and sense of direction. Her approach was kind, gentle and non-judgmental, and I always felt able to be open and honest. She helped me understand what I needed, set healthier boundaries, reframe my thoughts, and take more responsibility for my choices and relationships. I felt supported, seen and guided throughout our work together. I’m deeply grateful to have had Lisa by my side.”
Sarah D. - British Columbia, Canada
