CBT-focused clinical psychologist & Mental Wellness Consultant
Deep Seed Care brings together my 3 big passions:
1) Psychology has been my first love, since my early teens.
I have a 5 year degree in Clinical Psychology with a Cognitive Behavioral focus and an Advanced Diploma in Dual Diagnosis (AKA Concurrent Disorders). My diversified work experience comes from trying to assimilate in different cultures, which should cue you in to my second passion.
2) Traveling. My backpack and I visited over 30 countries staying 3 days here, 3 years there. I left a piece of my heart in Italy where I was born and raised, in England where I met the best work colleagues, in Brazil where I was welcomed like family, in Australia where I learned to have FUN, in Honduras where I met my partner and in Canada where I'm raising my daughter.
3) Learning. You'll never find me without a book close by. Reading and writing make my heart sing and focusing on the words on the page lowers my cortisol levels, calming my nervous system and keeping stress and anxiety at bay.
Learning is my core value, together with freedom and empathy. Do you know your core values?